Be Ready Program
 
Poster

IM READY FOR THE PROGRAM
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6 weeks programming for 4 days a week of exercise

You can make the program last longer than 6 weeks should you only want to commit to 2 or 3 days per week.

Easy to follow exercise plan consisting of:

Exercise name with tutorial video

Amount of sets to complete 

Rest times

Weekly emails offering advice, help and motivation 

Tempo of lifts

Amount of Reps

Intensity Level

The Be Ready Program

6 WEEK BLAST

This ‘BE READY’ program is a 6 week blast that will not only leave you with some great results but also will have you hugely motivated to continue on and hungry for more. The program gets sent over to you and ready to start as soon as you have your gym bag ready packed and ready to go.


 

THE GUESS WORK IS REMOVED JUST FOR YOU...

You will be given the exercise to do, the amount of sets, the amount of reps, the rest time, intensity and even the tempo. In addition to this, each exercise will have a tutorial video to click and have you doing everything correctly and safely.  

 

WEEKLY EMAILS

We will also send you an email each week with what I hope you find words of encouragement along with some real life help, tips and motivation.

LIFE TIME ACCESS

Once these 6 weeks are over, the program is still yours to keep and maybe even repeat, although, we have more programs for you to tackle once you graduate from this one.

IM READY FOR THE PROGRAM
>> CLICK HERE <<

I JUST WANT TO HELP EVERYONE OR AS MUCH PEOPLE AS I CAN.

I know that is a tall order, which is why I am creating lots of options that can cater for practically everyone.

 

I am continuously working on and improving all of the services and products we have, from our flagship program that works with clients on a very deep and close level - right through to stand alone programs tat you can keep forever and everything in between.

 


The Realistic and Sustainable way is the only way to get into great shape and stay that way forever… no exceptions.

 

Bite off more than you can chew and it’s simply a matter of time until you fall flat on your face, fall off and start all over again.

 

My way is to start as you mean to go on, little changes that make a big difference is all we need to do.

 

We need to be blunt with ourselves and realise that we live in a modern world that presents us with takeaway food, choccy bars, crisps, snacks, nights out, cinema trips … and the list goes on right!?

 

Know from your previous attempts to diet, get in shape or whatever you call it that none of the things on the list above go away.

 

Realistic and Sustainable and what that looks like for you is the only way.

What Our Students Are Saying

I am not the kind of person to write reviews on things like this, but, credit given where credit due!

“ I found myself exercising in ways I had never thought of, I became pretty excited about getting the workouts that were to come next week … every workout is different - so cool It was very clear that I had both built muscle and dropped fat 

( I was always told this was impossible) I could go on and on about how great this program is, but, you getting it for yourself is all you need to do to see the real value of doing this.

I am not the kind of person to write reviews on things like this, but, credit given where credit due!

 

I found myself exercising in ways I had never thought of,

I became pretty excited about getting the workouts that were to come next week … every workout is different - so cool

 

It was very clear that I had both built muscle and dropped fat ( I was always told this was impossible)

I could go on and on about how great this program is, but, you getting it for yourself is all you need to do to see the real value of doing this. ”

- Steve, 25

I got this for my husband and ended up doing it alongside him.

“ I knew he wouldn't bother to write a review, so I would.

We were both guilty of ‘playing’ at exercise, we didn't have a lot of structure, we didn’t have a routine and could very easily skip the gym and find ourselves in front of Netflix instead.

 

All of this changed in the first week

The program is so clearly laid out and easy to follow, it makes perfect sense

We didn't have to think about anything, we just rocked up to the gym and followed the plan

 

I lost 12 lbs of fat in the first 6 weeks, john (hubby) dropped 9lbs

We both became so much stronger and fitter too, in fact, we both be ‘lift or elevator’ kind of people as the stairs would leave us exhausted and sweaty at the top …. Fast forward 6 weeks and that is no longer the case.

 

We are both completely able to walk past the lift doors and take the stairs and to not be a mess when we reach the top.

I am so proud of both John and myself for what we have achieved and it is all down to the program we got from Alex Beevis …. Thanks Alex, you have no idea how much this has changed our lives!”

- Clare, 43

I didn’t have great expectations when I bought a program from Alex as I had tried several coaches in the past and none of them really blew my mind.

"The last program I got from Alex was absolutely incredible, so well thought out and put together,

 

it even gave me tutorial videos to the exercises which I hadn’t had from even the celebrity / famous coaches.

 

I followed the program from Alex for 12 weeks and seriously built some strength and lost a ton of fat ….

 

I knew I was doing well when my wife gave me the first compliment  since we got married (14 years ago).

 

I would recommend the Alex Beevis programs until the cows come home, they are exceptionally good value for money,

 

You will not be disappointed!"

- Andy, 51

Got Questions?

Frequently Asked Questions

Q. 1 What if I can’t commit to 4 days a week?

A - Not a problem at all - The workouts in the program are presented to you a week at a time and not as ‘Monday, Tuesday etc - simply follow the workouts in the order they come in, this may mean result in the 4 weeks taking longer to complete but this is no issue at all.

Q. 2  What if I have not exercised before?

A - This program will be ideal for anyone, irrespective of them being a complete beginner of someone that has been training for years. My advice would be for you to go at your own pace and intensity, when you feel ready to increase then go for it … remember, the program doesn’t vanish after the 4 weeks, it is yours to repeat at perhaps a higher intensity if you want to.

Q. 3  I am a woman, is this appropriate for me?

A - 100% yes, following a program like this will take you out of your comfort zone and have you exploring new and different ways to exercise.

Q. 4   I see on social media that you work specifically with men aged over 40 - Will this program be suitable for me?

A - Yes, this program is suitable for men or women at any age or ability level.

Q. 5   What about when I have completed the 6 weeks?

A - You have several options, you can take on some of my other programs or enquire to work with  me in one of personal coaching platforms, or, of course you can repeat the program. You could also utilise what you have learnt whilst using this program and go it alone …. Personally I would suggest continuing to follow some kind of structured training plan.

Q. 6 - What should I eat during the 6 weeks?

A - In addition to the training plan you will be sent a weekly email that discusses nutrition on a basic level, giving you tips and some info. My higher level coaching programs take this guesswork away for you and educate you, however, if you are not wanting to embark on that higher level the advice would be to eat as whole food a diet as possible, high protein and to use free online calculators to configure the amount of calories you need to get you the desired results.

Q. 7 - Do I get to keep the program afterwards or will it auto delete?

A - I am confident in saying that if you follow the program perfectly you will learn soe new ways of training and become consistent in your exercise frequency, this alone will bring you results.I am sure you already know that know, a program like this cannot force you to eat well or lift heavier weight etc which makes it difficult to forecast what you will achieve - but - what I can say is that people that implement with intensity and a with a passion to succeed would never be disappointed in the outcome from the program.


Join the 6 Week Blast Program!

Experience the difference with our 6 Week Blast Program

IM READY FOR THE PROGRAM
>> CLICK HERE <<
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